I find it difficult to live in present, OCD thoughts are always ON it's like living with devil in my head whole day. I can't do particular thing i love. Feelings like someone close to me would suffer or lost If i do that particular job.
how to cope up with these thoughts and I've compulsion of undoing the obsession thought in the way it has incurred i need to undo the thought as it came first in same pattern or else I'll go crazy with the extreme anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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