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Protein supplements in pregnancy
When should protein supplements be taken in pregnancy .I am now in 6th month start.Though my gynac advised to take protein thru natural sources my diet doest seem to meet dietary protein requirements-2 eggs,2 glass milk,2-3 cup dal daily.
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Ideally stick to natural sources of protein That's an adequate diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.