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Protein Powder for weight loss
Can protein powder help in weight loss?
How does it benefits? Is there any side effects need medical advice
Answers (2)
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Though proteins increase BMR, Proteins if taken without Exercise get converted to fat causing weight gain.Make sure you take a proper diet advice which will help you in long run.
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Don't take supplements take direct consultation through practo u will get good results definately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.