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Protein in case of IBS
I am suffering from IBS but regularly go to gym . I want to know good sources of protein I can have that do not trigger IBS symptoms.
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IBS can be very well treated with Homeopathy permanently, you can consult us online, Whats App - eight six zero two double zero five triple zero
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello, A healthy diet generally consists of eating a wide variety of nutritious, low-fat foods in moderation. Focus on soluble fiber . This includes vegetables and fruit. Products containing rye, wheat, and barley contain gluten. This is a type of protein that can damage your intestines and worsen symptoms of IBS.Use trial and error , you avoid whichever protein allergic to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.