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Can yoga cure IBS
Hello doctor I have IBS for the last 5 years. I also have depression and anxiety problems bcos of my work and some personal issues. Despite taking many treatments and medications, doctors have clearly said that the only cure for IBS is a change in lifestyle and relief from stress and anxiety. So, I have planned to join yoga as I heard that certain breathing techniques brings the stress and anxiety levels under control. Is it true ? Can regular practice of yoga helps in proper digestion of food and reduce gastritis and IBS ?
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Yoga reduces stress and anxiety. So indirectly it may help your IBS. Reduce your work tension.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.