I want to know... Can High Protein diet increase the Urination...?? I am doing workout in GYM so I started to take high Protein diet like... Pulses, Soyabeans etc... So I urinate 8 to 10 times in a day... Is it normal...???
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Yes it is very much normal. 8 times urination in a day is actually normal and it is not because you are having high protein diet. It is because you are drinking more water. It is recommended to take 4 liters of water and even more for heavy workout people. Any other queries?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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