I have borderline cholesterol level.Can I drink coconut water on regular basis? If not, should I avoid it completely or continue to take it in a limited way?
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U can drink it. It hydrates ur body,removes toxins from the body .It supplies electrolytes to the body.It does not effect on the cholesterol level. Unless ur kidney functions are normal,u can drink tendercoconut water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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