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Prolonged constipation
I am suffering from a very prolonged constipation issue where I always feel that my bowels are not clear. I feel gasy throughout the day with burps and acidity. I have been drinking lot of water and taking isabgol and cremaffin but the effect has been very nominal. I did abdomen USG but everything came out normal. The RFT and LFT are also normal. I sometimes took dulcoflex to relieve but problem was never this serious. I always feel bloated specially after a meal. There is no blood in stool and slight thinning has been observed the consistency of the stool is sticky. Plz help
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>70% of the treatment is lifestyle modification
1. 30minutes of walking daily outside home
2. Avoid fatty spicy foods
3. Avoid empty stomach, small frequent meals
4. Avoid smoke
5. Tab Pan 40 OD for 5days and SOS
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.