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Problems after meal
After having meals i face stomach problems like bloating and it does not feel good, but after i take walk after meals its alright.what should I do.
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Mostly it can be Gastritis/ acidity issue. You need to provide more details like any other complaints ( burning sensation or chest discomfort or vomiting sensation). Consult a Gastroenterologist for further advise
Health Tips
Avoid spicy and Nonveg food, deep fries, smoking and alcohol if any, coffee, chocolates. Avoid sleep immediately after food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.