bones-icon
Problem of shin pain in lower legs
Sir i am suffering from shin pain that is whenever i run continuously then after the running there is a great pain in my lower legs muscles or tibia bone end. Pain actually occur at the joint of muscles with tibia bone which is between ankle and knee. So what are the reason and cure of these pain
155 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Hi!! Plz visit physiotherapist..dry.needling techniques will immediately relieve ur pain and to prevent recurrence will gve ur strengthening exercises..
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Possible causes considering your history and your age are: 1. Overuse or improper technique leading to repititive chronic injury 2. Dietary deficiency
Next Steps
You should consider improving your running technique, use appropriate gear/equipment and check your serum Vit D levels done
Health Tips
Avoid overexertion and painful activity
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.