Problem in losing weight
I am trying to lose weight from last few months by exercise at home for around 1- 1 & half hour in the evening. I tried eating healthy food on time and drinking water but there is no noticeable weight loss. I weigh 70 kg and my height is 5 feet 2.5 inches. Kindly guide me for the diet plan and the food i should consume and i should not consume. Thanks.
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