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Pro Pl lite while breast feed
Hi doc its been 2 month since my c section. My baby is taking breast feed and formula milk both. Can I continue taking Pro Pl Lite powder ? Will it cause weight gain to me?
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It will lead to weight gain. During lactation you should take Iron, Folic acid and Calcium supplements. You need not take Protein powder. You can take a protein rich diet otherwise.
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Connect please
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Better to stick to natural sources of protein rather than supplements
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.