Premature white beard problem so done certain test in which my B12 level was 100
& D3 was - 20 . So which multivitamin should I take . Have to take Specific B12 vitamin supplement or Supradyn was ok as Supradyn has Methylcobalamin 500 mcg plus other vitamins and minerals. And for how much duration .
PS :-Gallbladder surgery in 2018
Age 24
Weight 75
Height 5.11
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Sir
Colour of any body part is due to a pigment called melanin , synthesis of which requires copper as mineral so essentially copper deficiency is the reason behind greying of hair.
And minerals do not work alone, for any optimal function it is balance of various minerals.
Premature greying of beard is not due to vitamin b12 deficiency.
But since your levels of b12 vit d are low you definitely need supplementation, the dose and duration to be decided by your doctor.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
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Please follow good life style as
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