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Premature ejaculation
I am suffering from premature ejaculation and have recently observed that I am not getting morning wood, though I have proper erection when desired but after attaining erection I ejaculate in Less than a minute. No alcohol Smokes (2-3 times a week) Less or zero physical activities
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Proper ecercise is really helpful. It works more than medication. Consult Ayurveda doctor who can guide you proper yogasana and pranayama.
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nutrition is missing probably in your diet pattern.
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U r 28, Ayurveda hve very good medicines to make reproductive system strong.U will need a course of Ayurved medicines for about 6 months to cure.Panchkarma is also necessary.
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Consult directly.
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Yoga required regularly.
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Subh Arogya. . . . . . . . . . Hello mate ...your problem seems to be very generalised...many people get this sort of thing at your age...so no worries as of now.. But for remedy...start tablet Shilajeet and cow milk with 2 pinch do nutmeg powder......and reduce the frequency of masturbation to half of whatever it is now.. Regards, Dr. Kaustubh Kane 
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Dear you are suffer from premature ejaculation ,donot worry it's curable,are you suffer from diabetes or hypertension,give me detailed history for proper diagnosis and treatment
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avoid excessive masturbation if necessary do once a week,avoid salty n spicy food , eat fresh fruit,do kegel exercise L
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consult me
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What is emotional state of mind?
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Eat dabar chyawanprash daily in morning. Ashwagandharisht 30 ml twice daily Do meditation.
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The diagnosis is premature ejaculation... Ayurveda medicines are very effective in it... you must start with physical activity , yoga.  Meditation is also very helpful..
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A rich and balanced diet is helpful... add citrus fruits , sea foods , nuts and seasonal fruits in your diet
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ASHWAGANDHA can be used 1 teaspoon with milk at night...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.