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Premature ejaculation
Ejaculation time is very less.though I am not sexually active..I ejaculate very quick while masturbating.
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I would like to suggest you a couple of exercises
1. While you are urinating, stop the urine mid steam for 2 seconds. This should be done by contracting the muscles and NOT BY USING HANDS. After 2 seconds, you should let the urine pass for next 5 seconds and again stop it midstream. This sounds simple but requires practice. This needs to be done each time you go for urination. Initially you may stop the urine only ones but gradually the frequency of stoppage can be increased.
2. While working or sitting at workplace or at home, contract (tighten) the pelvic muscles for 5 seconds and then release it for 5 seconds. Now you would wonder where are these pelvic muscles are?
If you are still confused about what are the pelvic muscles here is a clarification.
Suppose you are standing in a queue outside a public toilet and you have go to pee in urgency and You have to wait for 5 min for your turn. You would stop your urine in some way by making some muscles around your penis tight. These muscles are the pelvic muscles.
Do such repetitions for 5 times continuously, and you can also repeat such sets 5 times a day.
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+164
Take herbal supplements..
To increase stamina for sexual activity..
To enjoy sexual pleasure
Next Steps
for further information consult me privately
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Dr. Sujoy Dasgupta
Gynecologist/Obstetrician
15 yrs exp
Kolkata
Do NOT worry. No medicine is needed. Just try kegel exercise. Avoid stress, alcohol and smoking.
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Dr. Rahul Kansal
Neuropsychiatrist
8 yrs exp
Jaipur
✓ Ejaculation time is not defined in relation to masturbation, but if you feel there is a change from earlier consult online for detailed Assessment.
✓Before moving directly to any treatment follow the advice as given below.
✓ Consult online on practo for the detailed Evaluation and Formal assessment.
✓You are indeed developing signs of ED - erectile dysfunction and PME- premature ejaculation. You also suffer from exaggerated masturbation guilt. Around 90% males start masturbation before the age of 14. Rest 8-9 % start after age 14. Virtually every man masturbates. It is a normal male sexual behavior. But excess of everything is bad, there is no problem if masturbation is done in moderation.
✓We may need reports of following tests to rule out Physical causes of Erectile dysfunction & Pre-mature ejaculation.
1. CBC
2. T3, T4, TSH
3. HbA1c
4. Serum Testosterone
5. Serum Prolactin
✓To rule out Psychological causes, Answer Following Questions
1. How is your mood?
2. How are your energy levels?
3. How is your appetite?
4. Do you have any sleep disturbances or do you oversleep?
5. Any past history of anxiety or Depression?
6. Any family members suffering from anxiety or Depression?
✓Please respond to above questions and send me reports to enable me to make a complete assessment of your condition and advise treatment accordingly. Depression can cause ED, PME and Masturbation Guilt/Compulsive Masturbation.
✓All that you may require is a proper consultation and treatment about your sexual problems. (ED - erectile dysfunction; PME - premature ejaculation)
Dr Rahul Kansal
MBBS (AIIMS New Delhi),
MD, CE (UCLA, USA)
Neuro-psychiatrist
Sexologist & De-addiction Expert
Kansal Hospital : 120/238, Sector 12, Aggarwal Farm, Mansarovar, Jaipur.
Regarding follow up:
Follow up with Reports and answer to needed medical enquiry.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.