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Can I start yoga while I am trying to conceive, is it safe ? What are the practitioner to be taken while trying to conceive ?
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Yes u may do yoga
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If you are used to doing Yoga then you can continue your yoga sessions when you are trying to conceive.  But if you start Yoga when you have never done it earlier,  it may not be able to help much
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Yes u can U mean precautions? Strt folic acid supplements
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You can do yoga and exercises. Start folic acid and b12 supplements. Do mid cycle planned intercourse. Eat healthy diet. Keep positive attitude.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.