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Pregnancy foods

Its t 7th mth for my wife. Is it good to hv Vallarai keerai as a juice. And also need to know abt avocado. Is it good for Pregnant lady.
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Doctor Answers (1) on Pregnancy foods

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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She can have avocado little bit.
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