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Prediabetic at age 30
I am aged 30,
Cholestrol is normal
Height 5'5"
Weight 73
Hba1c is 6.4 (it was 5.8 in October 2022 but I had my wedding and post that food habits became bad)
I have started controlling and exercising from past 20 days. Blood sugar fasting is around 100 now, but today it was 110
I wanted to know that is there any medication which I can take in prediabetic range?
Answers (10)
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Cut down carbs ,sugar and take homemade food.
Do exercise and yoga daily.stay away from stress.
Stay happy....you will see changes in your sugar level.
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Diet & exercise are key factors in such condition. Please consult for more details
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In pre diabetic patients it can be cure easily by yoga and change in diet plans .
Second if you want to start an ayurvedic medicine for it then you can take.
Madhunashini tablet (available at patanjali store)-2 tablet after breakfast (once in a day ) for one month when controls then you can stop it .
:-Do yoga daily .
:- avoid extra sugar and fast food and packets food.
Next Steps
any query consult here.
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Just try to maintain your diet ma'am.
Few things like Blackgram, Milk, Curd, Bakery foods and meats need to be avoided.
Continue your work out.
If you want to take medicine, here are some herbs that are useful:
1. Turmeric
2. Jamun
3. Karela
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Great and congratulations you noted in time.....
Take this opportunity to be not just healthy but fit as well as only fit person has right to enjoy n fulfill life as whole.....
Next Steps
your pattern of routine is the key to fit.
bye the way type-II diabetes produces Type -II
Health Tips
it could be stress induced, take control of whole life before scenario highjack ur love life
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Yes there are like neem vati, kutki etc..
Which one is good for u depends on ur body type and pathophysiology u have exactly. After that suitable medicine will be prescribed.
Basically your pancreas just need little bit activation along with some change in eating style. That's enough for u
Next Steps
consult here for proper proper treatment
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Few dietary changes..
And proper ayurvedic medicine..
Next Steps
for further information consult privately
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Dr. Aswini Mohan L
Ayurveda
16 yrs exp
Thiruvananthapuram
Include fresh goose berry juice with 2pinch turmeric powder.
Regular exercise, avoid rice intake at dinner.
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Share me some more details about this first Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.