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Prediabetic & Fatty Liver
Hi, I was diagnoised as Fatty Liver Type 2 on 1st June 2016 ,overweight of 88km(Height 5 feet 2 inch)and also prediabetic as fasting reading was 110,post breakfast reading was normal.I had already started jogging since mid May..and now have lost just about 3 kgs.But diesting side I am not getting the proper guidance,Can you suggest me proper diet chart for weight loss? Or shall I take any more precaution?
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You introduce green tea twice a day. Do walk 25 mins a day. Eat home made food only without solid fat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.