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Precum through penis

I'm suffering from a precum problem,what is the solution for yhis type of problems? I really feel embarassed.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Hi there I understand your concern and anxiety...first try relaxation techniques and distraction methods like yoga,meditation etc. Then try to cut down on any habits like alcohol, smoking or drugs...This will help delay your excitation and stop watching porn and erotic stuff if you are doing that...Consult nearest psychiatrist if no improvements... Regards.
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