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I am 31 age ,i dont want to be a diabetic patient in my life so that i want a guidance how to maintain it and what should i avoid and what should i ate so that i can live healthy life.
Answers (2)
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Dr. Hema Venkataraman
Endocrinologist
24 yrs exp
Bangalore
Get your bmi close to 23 or below
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Dr. Kamlesh Kalsariya
Diabetologist
6 yrs exp
Ahmedabad
Regular exercise
Avoid sugar contained food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.