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Pragnancy weakness
Hi, I am 7 weak pragnant. Please suggest me a good diet for healthy pragnancy and healthy baby.which medicine and supplements are good at this stage of pragnancy.please suggest.
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Normal homemade food .in 7 weeks you can eat normal food which is home cooked and you like to eat.
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Any diet which contains high protein and vitamins is good.
Avoid oily, fried and outside food
Drink lots of water .
Start taking tab folic acid 5 mg once a day everyday.
Continue walking, yoga and exercise advisable in pregnancy.
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Eat healthy nutritious diet...don't need any supplements
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Ask for diet chart ( first trimester) from treating doctor
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Dr. Mina Bulchandani
Gynecologist
23 yrs exp
Hyderabad
Take green vegetables, salads,fresh seasonal fruits, whole grain sprouts, normal home made food , avoid oily spicy food,junk food .take adequate water
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Dr. Dhivya R
Gynecologist/Obstetrician
22 yrs exp
Bangalore
Get a diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.