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Potential depression
I've been feeling frustrated and sad and very emotional in general since the past a couple of days and I've been crying uncontrollably and I just can't figure out why.
Answers (5)
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Hello practo user
I can understand the difficulty that you are currently facing in your life. The symptoms that you have mentioned are indicative of an underlying mental health illness which can be caused due to some personal stressors which could be causing frustration and anger outburst . It is advisable that you seek help from a mental health professional like a clinical psychologist who can take a detailed case history and understand your sypmtoms more in depth to provide coping skills for management. Try and talk to a trusted family member about your issues , try and practice breathing exercises and meditation . You can also get in touch with me through the practo app for further help or guidance
Next Steps
consult a clinical psychologist
Health Tips
breathing exercises and meditation , try and talk to a trusted family member or friend
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Dear concerned you seem to have features of clinical depression. Kindly see a clinical psychologist or psychiatrist immediately for help.
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Hi
Even if sometimes there is no stress depression can happen
Please get yourself clinical diagnosed and seek therapy
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Follow my page on Facebook juhi parashar clinical psychologist for mental health issues
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Hello Friend, Good that you are seeking a help here.All these are symptoms of Anxiety and stress. Just observe and analyze what's happening around you in recent times. May be your studies related tension or relationship issues could be triggering such emotional disturbance.
Be positive. You can address it.
Take a professional counselling support to assess your suitation and get suitable recommendations to overcome. Be positive. You will be alright.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Has anything happened in the last few days or months....
Was that incident or the people involved into those things were affected in you...
There could be various reasons for your feelings....
Seek a professional support....
Consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.