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Postpartum Csection
Hi Team,
Its been 3 months I had done c-section.Is it good to start yoga asans to reduce weight?
Is there any recommendations to reduce breast size?
Any suggestions will help!
Thanks in Advance
Answers (5)
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The only way wud be Weight loss
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You should start your exercise schedule by taking long walks. It may be a thousand steps to start with and increase slowly.
After about a month of walks you may do abdominal exercises lying flat on your back.
Then you may switch to regular Yoga.
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Yes u may do yoga
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Connect please
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Dr. Sayali Dhalwade
Obstetrician
15 yrs exp
Pune
Hi
Yes u can start yoga
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.