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Post Covid Problems
I tested Negative today from Covid, but still sometime I feel weakness in my body, in the evening around 5:30, It started awkward sensation in my body, feeling I am too weak. Even I can not see my mobile for more than 10 minutes. I have online exam on 13th and I am unable to see the screen for more than 15 minutes, I have to go for exam for more than 200 km away from home by train. Prescribe something to improve these types of situation..
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You didn't mention whether you tested positive for corona earlier?
If you had corona ,these are the post infection effects.It will take some time to recover
Next Steps
consume lots of fluids
vitamin c 1 gm daily
cap.supradyn 1 daily
lots of fruits ,egg a day will be of help
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Avoid oily ,spicy ,junk foods
Plenty of green leaf vegetables and fruits and , maintain hydration
Next Steps
do atleast 5 days moderate physical activities in a week ,like brisk walking..
cycling , jogging
Health Tips
add some protein powder,some multivitamin and Vitamin D capsules in your diet..
consult If needed
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Kindly Consult
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Hello.
Post-covid weakness is expected.
Next Steps
1.Get adequate sleep at night.
2. Eat nutritious food
3. Keep yourself hydrated with water and tender coconut water
4. Take Tab. Zinc and Tab. Vit C
5. Try to reduce screen time (on phone/laptop) and use a blue light filter on the phone/laptop as much as possible to reduce strain to the eyes.
Health Tips
Please consult if you have other symptoms.
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Raveendran S R
Diabetologist
14 yrs exp
Chennai
Hi., I can understand your concern.
It is normal to have weakness post covid called post covid sequelae.
Next Steps
drink adequate water.
take home made meals
add more fruits and vegetables
Continue vitamin c and zinc.
(tab immu c plus morning after food)
for one month.
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