Its been around 8 weeks since my ACL reconstruction using hamstring graft. I have been going to office without knee brace from 6 weeks onwards.I have more than 130 degree bend in my knee but still the hamstring is weak and painful. Unable to lift calf more than 90 degree while doing standing knee bend. The hamstring stiffens and pains. Please help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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