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Popping sound in joints
I am observing frequent popping sound when moving elbow or knee joints . There's no pain at all . Even if I stay very active in the day , still the popping sound keeps coming What can be the reason ?
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Do stretching exercises. Check your calcium and vitamin d3 levels. Not much to worry if there is no pain.
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You can just do routine exercises for your joints. A physio can help you with that. If no pain is there, you need not worry about.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.