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Plz suggest me daily skin care for
How to take care of my face skin in daily routine. Plz share me good routing for face skin care. I am civil engineer and whole day stand in sun exposure.
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Just have bath twice a day at this age by applying coconut oil
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Use any Sun screen lotion with SPF of 35-40. If you do not want to use then please wear a hat or use umbrella.
Next Steps
never go out in Sun without applying any cream(moisturizer will do)
after you come back home wash your face with any mild soap which need not be sun tan remover
apply fresh aloe vera gel for 30 mins
once in 2 days apply 3 spoon of milk+1/2 spoon of ghee+turmeric (pinch) and cream mixture on face for 30 mins at night wash and later apply aloe gel
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Hello dear, Apply Fresh Aloe vera
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Internal ayurved medicine needed for your problem
Skin colour depends upon your diet and daily routine
Correct your diet and daily routine according ayurvediy way take few medicine
Find out root cause of your problem treat it
Only application on ointment cream etc has not much role in permently improvement
Next Steps
take online consultation directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.