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Pls help.. Post typhoid trauma
Good Evening Doctors,
I was suffering from typhoid past three weeks and now I am fine. I have turned quite thin and I used to look pretty and after typhoid no more. I have rejoined office and everyone makes fun of my looks and esp the men.I have escalated the same to our HR department. I don't like it. I seek help coz I have been psychologically very upset. We don't invite disease to harm us. I am an orphan. I managed to take care of myself alone. I want to get rid of my psychology. It's preventing me to go out as well. I love myself a lot. Pls suggest.. Serious advise required...
Thnx n regards
Answers (3)
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Hello,I understand your concern.dont get affected by people..its your life.Its just a phase in life .Ups and downs are there..
Now concentrate on your health..eat healthy food. Start doing things that makes you happy.exercise.Do meditation which will make you mentally strong.you can consult a dietitian to increase your weight
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Hey!
Everyone faces this. For some you will be too thin, and for the others too fat.
If external opinions start affecting you, you will never be happy.
Believe in yourself. Eat well, exercise regularly and do things that make you feel good about yourself.
Be with people who make you happy.
Try meditation and pranayam.
Next Steps
Meet a local physician or psychologist incase it affects you too much
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Need to change your diet plan and give you some protein supplements..
Please consult with me on my private chat window for full treatment details and prescription..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.