Download FREE Practo app
Get ₹200 HealthCash
Please help me
I am suffering from Depression, overthinking, and mental issues...it was badly effecting my nervous system..my nurves are bacame dry..that's why my vocal cord and eye problem was start..i filling tingling,pain in my body which is roating to my whole body...my ent doctor advised me to take nexito 5 mg..but i want to overcome my situation naturally without any medication...my nurves are became dry and i feel pain...i want to overcome this ...i don't want any councilling,and theraphy because it was completely wrong choice for me...i want to overcome this...pls help to overcome this naturally..give me some tips..which is naturally reduce my strees and right my nurvous system..thanks...i don't want to eat any medicine...no councelling,no theraphy..want to overcome it along power..thanks
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Rayees Ahmad Wani
Neuropsychiatrist
13 yrs exp
Srinagar
Few health tips for you:
1. Take good amount of sleep.
2. Take exercise in morning.
3. Eat and drink healthy.
4. Keep yourself busy with work ( don't sit idle)
5. Don't self medicate yourself.
Best of luck.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.