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Please help me
I am suffering from Depression, overthinking, and mental issues...it was badly effecting my nervous system..my nurves are bacame dry..that's why my vocal cord and eye problem was start..i filling tingling,pain in my body which is roating to my whole body...my ent doctor advised me to take nexito 5 mg..but i want to overcome my situation naturally without any medication...my nurves are became dry and i feel pain...i want to overcome this ...i don't want any councilling,and theraphy because it was completely wrong choice for me...i want to overcome this...pls help to overcome this naturally..give me some tips..which is naturally reduce my strees and right my nurvous system..thanks...i don't want to eat any medicine...no councelling,no theraphy..want to overcome it along power..thanks
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Few health tips for you: 1. Take good amount of sleep. 2. Take exercise in morning. 3. Eat and drink healthy. 4. Keep yourself busy with work ( don't sit idle) 5. Don't self medicate yourself. Best of luck.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.