I can understand your concern.
Plantar fascitis is a condition which usually resolves soon if you take proper precautions and no special methods are required to treat it.
You can take a pain killer to control the pain.
Use a different type of shoe or use soft padding in your shoe soles.
There are a special type of slippers available for such patients, get those to wear at home.
You can aaply a hot pack and a cold pack alternatively.
Consult a orthopedician for further management.
Dr. Anil kumar jain.
Well this is curable but it takes some time. Start taking Tab tendofit forte thrice daily for 2 weeks and
Lorcheck Mr gel local application twice daily. Also use silicon pads in your shoes. Hot and cold water fomentations alternatively for 15 mins thrice daily. Contact again after 2 weeks of treatment
Hello....... Facitis causes contractions of plantar fascia... Person has difficulty in walking... If it's nerve pain, it presents as shooting severe pain.... You must consult neurosurgeon or orthopedic surgeon, you must not lift heavy weight, don't do too much of exercise ,consult doctor vonce
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