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Planter facitis
Sir may be lack of sleep developed planter facitis in my right foot and both heels pain. my ESR is 40 & I am 50 yrs young. I started wearing arch supports. doctor adviced to reduce BP which is 160/100. Plz. suggest natural ways & exercises. to get rid of, whether high BP leads planter facitis. Plz help
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Regular workout for (100- your age ) daily will prevent your problem , hopefully
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Articles you may like

Preventive Measures For Planter Fasciitis

Dr.Surendra Yadav(PT)

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Heel pain is very common condition in all age specially in old age , patient feel pain under the heel or just behind it ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.