Basically I've been going to the gym for the past 2-3 months and two of my friends said that I may have a pinched/trapped nerve. When I do overhead exercises with the dumbell I'm perfectly fine and can do it but my left side is very weak and I find it hard to push the weight up. I do a lot of this overhead exercise which is to bend and flex the elbow 90 degrees but I find it very difficult on my left arm. Is it bad to carry on doing this because I do it a lot at the gym and how can I fix this?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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