Pimples and acne problem. Dal recipes.

Please Do following.. Apply Aloe Vera gel in the morning, keep it for 20 minutes and wash with water Apply milk and turmeric powder.. At night, keep it for 10 minutes and wash Avoid allopathic treatment as it work temporarily Take Berberis aquifolium Q Liquid Homeopathic medicine 10 drops in 25 ml water three times a day for 3 months Eugenia Q Liquid Homeopathic medicine 10 drops in 25 ml water three times a day for 3 months Give me feedback after 15 days

Generally avoiding excess carbohydrates is good

Consuming a moderate amount of carbohydrates are acceptable and won't cause for a flaring of pimples although ideally you should have a low glycemic load diet. You could follow the following lifestyle changes which could help with dealing with acne: - Avoid greasy,oily, deep fried, junk food items, also avoid alot of sweets and items such as ghee. Have a low glycemic load diet. - Wash your face regularly with a Ph balanced face was - Wipe your face when oil accumulates. - Avoid touching your face regularly. Wash your hands properly before touching the face. - Take a zinc supplementation tablet which has shown to help with acne - Consumption of omega-3 fatty acids which are present in fish has shown to help - Reduce stress(yoga,meditate, sleep) - Exercise regularly