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Persistent pain in lower back
I have a persistent pain on my left lower back. I cannot sleep on my left side as pain increases if I do so. Only relief is when someone presses the point, and that relief only lasts for a couple of minutes.
Answers (4)
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Such kind of back pain specially during a lockdown can be because of prolong sitting and abnormal posture such pain can be improved by doing patient specific exercises and stretches and they are enormously helpful
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Look out for symptoms of neurological weakness and consult online
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This could be a facet strain /SI joint strain or postural pain. Physical examination is needed to diagnose better.
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consult spine/orthopedic doctor
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physio, back exercises
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Start hamstrings stretching exercise
And hot fomentation
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Consult online for details
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Ur muscles of back are in spasm. May b Due to bad posture. Muscles fatigues and goes into spasm causing pain.
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get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below. here u can chat ,or make voice calls or can do video consultation
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh
Orthopedic surgeon and spine specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.