I have recently started going to the gym, with atleast 2-3 hours of weight lifting and cardio. Also I was diagnosed with low haemoglobin and was on iron tablets. My periods would have come around at 17 but it did not I had some ajwain and cumin tea and i got heavy cramps and had a little bleeding at night but the next morning it's just a little red and brown fluid.
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As you are doing gym and also have low hemoglobin so might be due to that you didn't get your periods. Get a thyroid profile done..wait for few days for your periods to start
A delay of up to 7 days is considered normal you can wait till 24th if your sure there is no pregnancy
Ajwain and cumin will not help you get your periods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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