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PCOS and skin health issue
I am overweight and suffering from PCOS. Also, my periods are irregular. And have skin related issue too... I, am confused what treatment should I start with; as I had already took treatment for PCOS, but again and again m suffering with same. Can u please suggest m what will be best treatment for me.
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Care AI Shimmer
Dear , don't worry  Consult any ayurveda physician u wl get cure definitely Avoid self medication U can consult  me too
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Hi, pcos is lifestyle disease you must take Ayurvedic treatment + therapy that will help to control hormonal imbalance. Dont worry . stress free life is the key to avoid hormonal imbalance.
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1) 45 min daily workout with yoga & pranayam . 2) healthy light diet . 3) stress free calm mind
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.