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Is it true that Milk and gluten increases inflammation in our body and should be given up?
I'm not tolerant to any of these things
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Yes you are absolutely right, Gluten & milk products increase inflammation in case of gastric patients. But in case of PCOS OR PCOD you should stop all caffeine products & stress. For complete package of recovering PCOS diet chart, you can take online consultation on practo or you can
Google SEARCH DIETITIAN SOUVIK CHAKRABORTY to reach me.
Good luck
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Please contact on procto.
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Yes it does in some cases. You can switch to a vegan and gluten free diet. You can replace dairy milk with almond or coconut milk products
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.