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Partial ligament tear mcl and acl.
Partial ligament tear mcl and acl in oct 2016 while playing badminton. Would like to know if I can go to gym for any muscle strengthening exercises.
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Need to assess your current knee stability then only we can plan on ur exercise regimen. Strengthening of knee muscles are the ultimate solution for ligament injuries
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Consult a nearby physio to evaluate yourself
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.