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Panner and Fish bad combination?
I am 69 year old woman.. I ate palak paneer with 5 big cubes of Paneer in it and after 3 hours I ate 2 pc fried fish..
Is it Okay? Or will something bad happen to me?
Please tell .. I'm panicking
Answers (10)
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No problem not to worry.. need to know more details of your health contact me through practo accordingly will suggest you what food you take and what to b not
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Hi
Please do not eat so much protein at lunch be meal at this age.
You will be ok pls drink plenty of water and drink a glass of buttermilk.
There is too much of protein and fat consumed for your age you might feel gassy or bloated ( maybe).
You will feel better after passing a stool in the morning
Take care.
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Hi
Don't panic, nothing will happen.
Now that you had it, don't think about it. It's ok. Next time take care.
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Hello
Paneer with fish is completely OK but don't take spinach and paneer together...actually this is a wrong combination....
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mam you are suffering from many health or clinical conditions ....so for proper diet -what to eat or what to avoid
connect with me on practo
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Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Nothing happen to you don't worry. As God gifted us with amazing systems.
But in future don't take palak paneer as due to phytates of palak calcium is not absorbed so.can take vegetables in palak gravy.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Don't be worried. If body will show any anti reaction, that might be indigestion & gut disorder.
Be cautious in the future. If wish to take both items maintain good gap. Thanks
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Ms. Rajdipa Dey
Dietitian/Nutritionist
1 yrs exp
Kolkata
Please don't panick.
Nothing bad will happen to you. It just can cause indigestion. Nothing much.
Next Steps
Please take an appointment for consultation and follow a proper diet plan
Health Tips
From next time be a little careful and watch your intake of green leafy vegetables. As you've mentioned that you're suffering from ckd stage 2 and fatty liver. Try to limit your intake of green leafy vegetables and protein too.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening no nothing happens.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, dont worry nothing happens,its absolutely ok.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Actually they are different kind of protein
And can cause indigestion therefore together never suggested
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