I have been suffering from panic disorder. But lately whenever I walk or just standup my heart rate increase to 110. By walking for a bit I feel flutters in my chest and throat. I wanted to ask if this is normal? I am scared to walk a lot or to exercise
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Kindly consult with your physician or a cardiologist to rule out if there is something going on at the physiological level.
In order to work on your anxiety and panic disorder, consider taking therapy sessions with a psychologist to get to the root causes and form helpful beliefs to live a more meaningful and healthy life.
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Please consult a Nearby Cardiologist or Physician in-person. Who will probably get your ECG and Echocardiography done, and rule out any significant cardiac illness. If he/she denies any physical illness leading to palpitation/flutter, then visit your Psychiatrist and discuss regarding further optimizing your treatment.
Next Steps
Visit a Physician or cardiologist
Health Tips
Jacobson's progressive muscle relaxation technique will help
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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