Having panic attacks since last 5 years. Recently they got more severe and frequent. I feel suffocated during them. have weird dreams. the fingers shivers and the heart beats very fast.
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Hi, there are medications to treat panic disorder. See a psychiatrist as soon as possible for treatment. You can also do deep breathing exercises and yoga for some relief.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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