Download FREE Practo app
Get ₹200 HealthCash
Panic attacks or what?
I'm a 24-year-old who has experienced separation anxiety since leaving home at 17. Following a painful breakup in 2019, I struggled with trust issues and insecurities. Recently, I moved out to live alone after securing a job nearby, and I've been struggling with overwhelming emotions that manifest as physical pain, particularly in my heart and throughout my body. I've developed a fear of losing those close to me, experienced perceived targeting at work, and noticed changes in my appetite and sleep patterns, including recurring nightmares. I'm becoming excessively emotional, with sensations felt intensely in my body.I'm unsure if this indicates depression, anxiety, or panic attacks, and I'm considering seeking medical help.
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+196
Symptoms are suggestive of anxiety and somatic pains which can be very treated by consulting an astute psychiatrist either in person or online. Good luck
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes, you should definitely take a clinical help along with medication that a psychiatrist will provide regular therapy sessions. Counselling cognitive behaviour therapy is a must because medicine will work on your symptoms and therapy is going to give you guidance regarding how to manage your emotional well-being and behavioural issues so that you can have a smooth present and future, I can help you with the process. Let me know you can reach out to me dear all the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello
Looking at your symptom profile I will suggest you to consult a psychiatrist as soon as you can. I suggest this because maybe you are self-diagnosing, which can also escalate your symptoms. A quick consult will surely help you.
Next Steps
Consult a psychiatrist and start treatment. Your treatment will include both pharmacological and non pharmacological methods.
Best of luck
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult a psychiatrist online
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
I appreciate that you reach out with your concern
With the given information it seems overtly you are going through anxiety
To find out exactly what is happening to you- Psychodygnostic test can help you.
According to results and issues we can decide your therapy sessions
Next Steps
you can book your appointment with Rupali Mohbe Psychotherapist at Practo
Health Tips
you can practice progressive Muscle relaxation techniques and mindfulness
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.