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Panic Attacks
I am tired but I don't necessarily want to take a drastic action. Need help. I have had numerous cases of nervous breakdowns and it's getting worse.
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Care AI Shimmer
Dear user, Could you describe what you mean when you say you have a nervous breakdown. If you feel tired it could be a sign of exhaustion or depression. Its best to consult a psychiatrist or psychologist for detailed evaluation. Also it is best to confide in a close friend or family member and ask for support. Its ok to ask for help! Hope this is helpful. Do get back for any other queries.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.