Suddenly i experienced panic attack and it continued for the next day also due to which i was not able to concentrate on my work and experienced severe anxiety for whole day which continued.
Kindly help me how to come out of this.
Answers (1)
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Are you under some kind of stress
How do you define panic attack?
It could be anxiety and panic disorder we need to investigate further and equip you with techniques to deal with it
Consult with me or any psychologist for therapy online or in person
All the best
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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