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Panic attack
I suddenly feel that I can't breathe normally, can't catch my breath and my heartbeats are so fast.. this lasts for a minute but sometimes it lasts for more than 15 mins., also my head is so crowded with thoughts can't think of one thing alone i feel so anxious. 9 month ago i had the same symptoms went to a doctor and he prediscribed "buspar" as the medication i took it for a couple of months and i felt better, but when i take it now i feel no difference.
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Care AI Shimmer
Consult a counselor in your vicinity. Listen to affirmations by Louise Hay regularly and try yoga. If you want to consult me for online Counseling I am available please don't hesitate to do so.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.