Hy
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Last day i played football in boot and on the left foot was paining. Inner arch its bulge so its very paining while running. Get me some tips to escape from this pain
Answers (1)
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Hello, Please Apply Ice pack moving in circles around and then on the area of pain.
Next Steps
Proceed to a physiotherapist for further treatment and advice.
Health Tips
Do not continue to play or strain your foot without getting the proper physiotherapy and medical advice and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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