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Pain in arch of foot
In the centre of foot i.e the arch pains while walking or doing some standing activity this pain has prevailed since last 20 days I have tried all possibe way to treat this i.e by apply topical analgesic pain killers but the pain is persistent mostly during walking
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
--. Fomentation with warm water. Let the part not be exposed to cold.
-- .Do mild exercises for &the affected part.- foot & ankle.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications. It is free.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho.)
DMC no.3624
Thanks.
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Mostly you must be having pes planus
Means flat foot loss of arch
You need to consult an Ortho and confirm this diagnosis then
You need to wear a chappal with arch rise
Next Steps
Consult an Ortho
Health Tips
Chappal with arch rise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.