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Mild swelling in inner arch of foot
I have mild swelling near the inner arch of my right foot, below ankle from 2 days. It doesn't hurt when pressed. There was a sudden drop in temperature here in Nagpur around 5 days back. What is the reason for this swelling, because it just occurred out of the blue?
[I exercise regularly (indoor cycling-30min-2sets) and I had pain just above my right leg knee when I used to fold my legs, 1.5 months back which resolved on its own without any treatment.]
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Can be bone/muscle or ligament weakness
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Over exertion or with change of weather can happen
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Get vit d , vit b 12 and uric acid levels checked
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for lower limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
It is free.
--or else contact a physiotherapist.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Dr N C Gupta MS (ortho.)
DMC no.3624
Thanks.
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Dr. Ravikumar Chandulal Makadia
Orthopedic Surgeon
4 yrs exp
Ahmedabad
Consult me.. need examination
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.