Generally while walking if i little bend also getting knee pain and backache. I am trying my own techniques. Last time i was hited my hand to the wall. Shoulder are becoming stiffness. My legs are getting stiffness numbness pushing nerve suddenly. Dr prescribe t heal tablet. X ray are normal.
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Is hitting the wall with your hand the technique you have developed to lose pain or is it how you have got stiffness in your shoulders? Kindly explain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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